Prepare your daughter for her first menstrual period. Severe discomfort or pain (called dysmenorrhoea) can be easily treated with homoeopathic medicines. A warm bath or a hot water bottle to the abdomen may help menstrual discomfort.
During adolescence hygiene is very important to remove oils and body odor. They must be told the importance of washing their face, underarms, pubic area, and feet daily.
Hygienic care revolving around the monthly cycle needs to be conveyed. Girls must learn how to anticipate and prepare for their menstrual cycles so they won’t be caught by surprise. Daily bathing and special padding must be undertaken for this cyclical phase of their development.
