Proper hygiene is the key to the prevention and spread of swine flu.
- Always cover your nose and mouth with a handkerchief or a tissue when you sneeze or cough. This will prevent spread by droplet infection.
- Do not share your handkerchief and water bottles with others.
- Wash your hands thoroughly and regularly, especially after meeting a lot of people.
- Wipe the doorknobs and handles, taps and other articles that are used or shared by many individuals with a disinfectant (especially in schools and offices).
If you have the flu, take rest, eat healthy food and drink a lot of water and juices.
If your symptoms of flu worsen, make sure that you get proper medical attention and have a throat swab taken to confirm the diagnosis of swine flu.
Disclaimer: A detailed history followed by constitutional treatment by a good and qualified homeopathic practitioner is necessary to treat the complaints that appear due to any disease. The homeopathic remedies mentioned in this post are for informational purposes only. The information contained on this site is general in nature and is not meant to substitute for the advice provided by your own physician or other health care professional. None of the statements on this site are an endorsement of any particular product, or a recommendation as to how to treat any particular disease or health-related condition. It is not advisable to resort to self-medication for any disease.